vashantys's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

62 kg Lost so far: 0.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1391 kcal

Fat: 42.91g | Prot: 66.31g | Carbs: 185.63g. Breakfast: St Hubert Beurre Bio, Chabrior Brioche Tranchée aux Pépites de Chocolat, Café. Lunch: Barilla Spaghetti, Carrefour Jambon Cuit au Torchon. Dinner: Picard Crème Fraîche, Haricots Verts, Marque Repère Saumon Fumé. Snacks/Other: Auchan Crème de Marrons de l'ardèche, La Laitière Yaourt Nature, Auchan Croustillants Cacahuète, Pruneau Sec. more...

434 kcal

Exercise: Running - 10/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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vashantys's Journal, 02 Aug 20

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vashantys's Weight History