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vashantys
Journal
02 Aug 20
vashantys's Journal, 02 Aug 20
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Weigh In record (no journal entry) for 02 August 2020
62 kg
Lost so far:
0.6 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
1391 kcal
Fat: 42.91g | Prot: 66.31g | Carbs: 185.63g.
Breakfast:
St Hubert Beurre Bio, Chabrior Brioche Tranchée aux Pépites de Chocolat, Café.
Lunch:
Barilla Spaghetti, Carrefour Jambon Cuit au Torchon.
Dinner:
Picard Crème Fraîche, Haricots Verts, Marque Repère Saumon Fumé.
Snacks/Other:
Auchan Crème de Marrons de l'ardèche, La Laitière Yaourt Nature, Auchan Croustillants Cacahuète, Pruneau Sec.
more...
434 kcal
Exercise:
Running - 10/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.0 kg a Week
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vashantys's Weight History
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