The steak days do wonder for me....
Also, I run the next 10 pounds through my head over and over (don't touch that candy bar! Think 140s! Think 140s!) And also keep in mind that sometimes, our bodies just don't agree with us and retain water.
But I hope the biggest help of all is... LOOK AT HOW FAR YOU'VE COME! You CAN do it! You ARE doing it! Go girl, go!