Weigh In record (no journal entry) for 02 August 2020
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 28.81g | Prot: 24.37g | Carbs: 109.70g.
Breakfast: Kue Pancong, Kacang Panggang, Bika Ambon, Kerupuk Makanan Ringan, Telur Rebus, Nasi Goreng tanpa Daging. more...
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Losing 0.4 kg a Week
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risamalia's Weight History
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