Weigh In record (no journal entry) for 02 August 2020
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 77.69g | Prot: 54.62g | Carbs: 37.07g.
Breakfast: Tomates Cereja, Brasil Frutt Castanha do Pará Natural, Monama Leite de Coco em Pó, Ovo Mexido, Bufalo Dourado Burrata de Búfala. Lunch: Bolo de Milho, Berinjela Cozida, Tomates Cereja, Pepino (com Casca), Músculo Bovino. Dinner: Pepino (com Casca), Ovo Cozido. Snacks/Other: Abacate, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 2.5 kg a Week
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ahamesalessandra's Weight History
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