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AngieBarnette
Journal
23 Sep 13
AngieBarnette's Journal, 23 Sep 13
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Weigh In record (no journal entry) for 23 September 2013
125.2 kg
Lost so far:
2.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2013:
1301 kcal
Fat: 42.50g | Prot: 81.16g | Carbs: 149.93g.
Breakfast:
International Delight Caramel Macchiato Coffee Creamer.
Lunch:
Chicken Noodle Soup (Home Recipe).
Dinner:
Broccoli, Wal-Mart Ground Beef Chuck 80/20, Tony Chachere's Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix.
Snacks/Other:
Air Popped Popcorn, Bananas.
more...
4290 kcal
Exercise:
Housework - 2 hours, Standing - 1 hour, Shopping - 2 hours and 15 minutes, Sitting - 7 hours, Resting - 45 minutes, Sleeping - 11 hours.
more...
Losing 3.2 kg a Week
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AngieBarnette's Weight History
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