kamephika's Journal, 02 Aug 20

😩😩😩😩
69.1 kg Lost so far: 9.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1862 kcal Fat: 81.14g | Prot: 89.52g | Carbs: 192.36g.   Breakfast: REWE Vespermett in Gelee, Reypol Sos Paprykowo-Czosnkowy, Gut & Günstig Lachsschinken, Lätta Halbfettmargarine, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: McDonald's Chicken McNuggets (6), McDonald's Chili Sauce , McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal Käse. Snacks/Other: Dr. Oetker Marmor Kuchen, Dr.Oetker High Protein Pudding. more...
Gaining 4.2 kg a Week

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Comments 
Das wird schon wieder 🥰🥰🥰 
02 Aug 20 by member: haseeins
❤️❤️❤️ 
02 Aug 20 by member: kamephika

     
 

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