Weigh In record (no journal entry) for 02 August 2020
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70.9 kg
Lost so far: 9.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 39.75g | Prot: 52.40g | Carbs: 54.61g.
Lunch: Eroski Salchichas de Pollo, El Pastor Rulo Queso de Cabra, Vinagre, Carbonell Aceite de Oliva Virgen Extra Spray, Brillante Quinoa Integral, Huevo, Lechuga, Tomates Cherry. Dinner: Eroski Salchichas de Pollo, Milbona Queso Fresco Skyr, IFA Eliges Tostadas. Snacks/Other: Café, Ehrmann High Protein Pudding. more...
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2248 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Noviadecuarentena's Weight History
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