Weigh In record (no journal entry) for 01 August 2020
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54.1 kg
Lost so far: 6.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 1.11g | Prot: 9.69g | Carbs: 103.65g.
Lunch: Apple. Dinner: Egg White, Baked Potato (Peel Not Eaten). Snacks/Other: Mango. more...
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Gaining 4.9 kg a Week
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jolin8750's Weight History
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