Weigh In record (no journal entry) for 02 August 2020
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95.4 kg
Lost so far: 18.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.97g | Prot: 49.31g | Carbs: 58.29g.
Lunch: Zespri Kiwi Sungold, Danone Skyr Framboise & Jus de Grenade , Noix de Cajou Grillées Salées, Herta Jambon Fumé le Bon Paris . Snacks/Other: Lactel Lait Bio Demi Écrémé . more...
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steady weight
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NonoBdnt's Weight History
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