irina martyushova 18's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020

47 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

324 kcal

Fat: 11.00g | Prot: 9.04g | Carbs: 47.13g. Breakfast: Кофе с Молоком, Уже Готово Гречка Отварная с Маслом. more...

1209 kcal

Exercise: Cross Training - 15 minutes, Resting - 13 hours and 41 minutes, Sleeping - 10 hours and 4 minutes. more...

Losing 5.6 kg a Week


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irina martyushova 18's Weight History