Weigh In record (no journal entry) for 02 August 2020
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109.6 kg
Lost so far: 35.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 62.98g | Prot: 59.03g | Carbs: 170.65g.
Breakfast: Biedronka Chleb Wieloziarnisty Złoty Łan, Jajko. Lunch: Olej Kokosowy, Cebule, Lovilio Grana Padano, Knorr Kostka Rosołowa, Tesco Groszek Mrożony, Lubella Makaron Świderki. Dinner: Lovilio Grana Padano, Tesco Groszek Mrożony, Knorr Kostka Rosołowa, Lubella Makaron Świderki, Cebule, Olej Kokosowy. Snacks/Other: Suszona Śliwka, Grycan Lody Śmietankowe. more...
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Losing 1.4 kg a Week
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Kirin666's Weight History
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