-+200 cal selamat makan siang ❤
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715 kcal
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Fat: 19.72g | Prot: 24.45g | Carbs: 110.75g.
Breakfast: Tora Bika Tora Cafe Iced Milky Latte. Lunch: Nanas, Sawi Dimasak (dari Segar), Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Telur Ceplok, Sari Roti Roti Gandum. Snacks/Other: Buah Anggur, Belimbing, Belimbing. more...
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1497 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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aestherlita's Weight History
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