Weigh In record (no journal entry) for 02 August 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 25.01g | Prot: 24.81g | Carbs: 25.66g.
Breakfast: REWE Avocado, Popp Fleischsalat , Milfina Butter , Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milch 1,5%, Kaffee, Lidl Eiweißbrot. more...
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Gaining 0.3 kg a Week
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