Weigh In record (no journal entry) for 02 August 2020
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100.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.22g | Prot: 35.09g | Carbs: 47.30g.
Breakfast: Jungle Products instant oats (PnP). Lunch: Chicken Drumstick, White Potatoes (Flesh and Skin, Baked). more...
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Losing 0.4 kg a Week
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altacord's Weight History
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