Weigh In record (no journal entry) for 02 August 2020
|
119.2 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 25.86g | Prot: 82.04g | Carbs: 1.25g.
Lunch: Chicken Breast, Woolworths Extra Lean Beef Mince, Egg White , Egg (Whole). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsh.mellow's Weight History
|