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Jasminkaa
Journal
02 Aug 20
Jasminkaa's Journal, 02 Aug 20
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Weigh In record (no journal entry) for 02 August 2020
66.9 kg
Lost so far:
10.1 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
513 kcal
Fat: 29.74g | Prot: 24.03g | Carbs: 37.80g.
Breakfast:
ВкусВилл Йогурт Обезжиренный Фруктовый «Черника», ВкусВилл Творог Обезжиренный 0,5%.
Lunch:
От Мартина Семечки Отборные, Greenbox Борщ с Индейкой.
Snacks/Other:
Персики.
more...
232 kcal
Exercise:
Ходьба 5,5 км/ч - 2 hours, Apple Health - 22 hours.
more...
Losing 0.2 kg a Week
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Jasminkaa's Weight History
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