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1366 kcal
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Fat: 75.31g | Prot: 127.23g | Carbs: 49.24g.
Breakfast: 牛油果, 火雞胸肉, 煎雞蛋(不加油). Lunch: 紐西蘭 金奇異果, PB2 Powdered Peanut Butter, 椰菜, 牛腱, 紅燒雞粒扒豆腐, 滑蛋炒蝦仁. Dinner: 金針雲耳蒸雞, 體院素肉漢堡扒. more...
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1713 kcal
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Exercise:
Table Tennis (Ping Pong) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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