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1347 kcal
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Fat: 63.86g | Prot: 79.44g | Carbs: 103.42g.
Breakfast: 牛油果調味醬, 全脂牛奶, 雀巢 (Nestlé) 咖啡伴侶, 煎雞蛋, 白吐司. Lunch: 雞大腿（不吃皮）, 白飯, 地瓜葉, 煎雞蛋（不加油）, 午餐肉. Dinner: 洋蔥, 椰菜花, 花椰菜, 牛油果調味醬, 白吐司, 空心菜. Snacks/Other: 全脂牛奶, 雀巢 (Nestlé) 咖啡伴侶, 同順興 香醋, 烚蛋. more...
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2329 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, 擠奶 - 2 hours. more...
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magmag135's Weight History
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