Weigh In record (no journal entry) for 02 August 2020
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 13.12g | Prot: 4.42g | Carbs: 49.17g.
Lunch: Nasi Uduk. Dinner: Apel (tanpa Kulit). more...
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Gaining 2.8 kg a Week
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lakkkkkkk's Weight History
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