Weigh In record (no journal entry) for 02 August 2020
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68 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 25.33g | Prot: 75.40g | Carbs: 125.07g.
Breakfast: Jambu Air, Semangka, Lemon. Lunch: Sambal Goreng, Bango Kecap Manis, Telur Rebus, Soto Ayam, Tahu Kukus, Kecambah. Dinner: Bango Kecap Manis, Mentimun (dengan Kulit), Pakcoy, Kecambah, Putih Telur Matang. Snacks/Other: Jambu Air. more...
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Losing 2.1 kg a Week
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Budeeeny's Weight History
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