Callie2000's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
164.2 kg Lost so far: 0 kg.    Still to go: 91.6 kg.    Diet followed: Poorly.

View Diet Calendar, 01 August 2020:
2045 kcal Fat: 96.67g | Prot: 110.94g | Carbs: 175.17g.   Breakfast: Sunsweet Blueberries, Great Value Sliced Roasted Almonds, Splenda No Calorie Sweetener Packets, Coffee, Market Pantry Half & Half, Kroger Old Fashioned Oatmeal, 1% Fat Milk. Lunch: Rice-A-Roni Chicken Flavor, Cooked Broccoli (Fat Not Added in Cooking), KC Masterpiece BBQ Sauce, Schwan's Chicken Pattie Nuggets. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Sweet Cherries, Simms Turkey Sausage Snack Sticks, Part Skim Mozzarella Cheese, Newman's Own Family Recipe Italian Salad Dressing. Snacks/Other: Espresso Coffee, Premier Nutrition High Protein Shake - Caramel. more...
Gaining 0.2 kg a Week


Comments 
Welcome back!! 
01 Aug 20 by member: Arkiehuntress
Thank you 
02 Aug 20 by member: Callie2000

     
 

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Callie2000's Weight History


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