Weigh In record (no journal entry) for 01 August 2020
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66.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 119.35g | Prot: 83.58g | Carbs: 164.21g.
Breakfast: Avokado, Banaanit, Omena, Foodin Heraproteiini, Foodin Viherjauhe Luomu. Lunch: Taco Bell Spicy Chicken Griller. Dinner: Paistettu Kananmuna, Oliiviöljy. Snacks/Other: Foodin Raakasuklaacashew, Vaasan Ruispalat Ohut Herkku, Kingis Jäätelö, Valio Polar 15%. more...
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steady weight
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