Weigh In record (no journal entry) for 01 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 56.14g | Prot: 59.06g | Carbs: 221.82g.
Breakfast: Café com Leite Integral, Pão Francês sem Miolo, Qualy Margarina sem Sal. Lunch: Sopa de Lentilhas. Dinner: LAR Filezinho Sassami Empanado, Sodiê Beijinho , Coca-Cola Coca-Cola, Salgadinho de Festa, Brigadeiro. Snacks/Other: Kellogg's Sucrilhos, Leite Integral, Lacta Bis (7g). more...
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1829 kcal
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Exercise:
Cleaning - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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Tatti.bat's Weight History
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