Weigh In record (no journal entry) for 01 August 2020
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42.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 6.14g | Prot: 57.21g | Carbs: 75.67g.
Breakfast: Zanahoria, Herdez Puré de Tomate, Coliflor, Brócoli, Monteblanco Champiñones Rebanados, Chayote, Calabacín, Heinz Tomato Ketchup No Sugar Added, El Cazo Taquitos Dorados de Res. Lunch: Great Value Tostadas Ligeritas, Zanahoria, Herdez Atún en Agua, Heinz Tomato Ketchup No Sugar Added, Monteblanco Champiñones Rebanados, Herdez Puré de Tomate, Calabacín, Chayote, Coliflor, Brócoli. Dinner: Yoplait Doble Cero con Fresa, D'Gari Gelatina Light, D'Gari Gelatina Light, Yoplait Yoghurt Fresa Doble Cero. Snacks/Other: D'Gari Gelatina Light, D'Gari Gelatina Light, Yoplait Yoghurt Fresa Doble Cero. more...
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Gaining 0.4 kg a Week
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nh101016's Weight History
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