Weigh In record (no journal entry) for 01 August 2020
|
69.9 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 29.17g | Prot: 24.86g | Carbs: 7.97g.
Breakfast: Sliced Carrots, Albertsons Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Celery . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LucyLuuu9's Weight History
|