Weigh In record (no journal entry) for 01 August 2020
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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597 kcal
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Fat: 20.55g | Prot: 64.98g | Carbs: 38.66g.
Breakfast: Iogurte Corpos Danone Morango. Lunch: Frango (Pele Não Consumida), Brócolos Cozidos (de Bróculos Frescos). Dinner: Brócolos Cozidos (de Bróculos Frescos), Frango (Pele Não Consumida). Snacks/Other: Maçãs. more...
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Gaining 0.1 kg a Week
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 Comments
"Prá grandes males, grandes remédios". Fé, Força, Foco! Escolhas alimentares curativas
01 Aug 20 by member: XicaXana
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determinação! vamos juntos!
01 Aug 20 by member: paula queiros
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Twister26's Weight History
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