Weigh In record (no journal entry) for 01 August 2020
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66.9 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 51.07g | Prot: 81.08g | Carbs: 177.68g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Kirkland Signature Organic Frozen Blueberries, Nature's Promise Organic Quick Oats, Kirkland Signature 100% Pure Maple Syrup. Lunch: Green Giant Fresh Baby Cut Carrots, Apples , Peanut Butter, Angelic Bakehouse Sprouted Seven Grain Bread. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Kodiak Cakes Power Cakes. Snacks/Other: Whisps Parmesan Cheese Crisps, Potato Chips, Babybel Mini Original Cheese, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Strawberries . more...
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Losing 1.3 kg a Week
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lauraCam75's Weight History
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