Weigh In record (no journal entry) for 01 August 2020
|
108.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
3238 kcal
|
Fat: 132.30g | Prot: 87.15g | Carbs: 419.90g.
Breakfast: Lay's Чипсы, Вологодский Молочный Комбинат Пломбир в Печенье, Бургер Кинг Воппер. Dinner: Магнит Арбуз. more...
|
Losing 5.3 kg a Week
|
|
huarangringle's Weight History
|