Weigh In record (no journal entry) for 01 August 2020
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95.4 kg
Lost so far: 18.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 48.74g | Prot: 119.45g | Carbs: 111.34g.
Lunch: Danone Skyr Framboise & Jus de Grenade , Noix de Cajou Grillées Salées, Zespri Kiwi Sungold , Herta Jambon Fumé le Bon Paris . Tea: Noix de Cajou Grillées Salées, Heineken Bière . Dinner: Danone Skyr Myrtille & Cranberry, Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé . more...
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Losing 2.8 kg a Week
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NonoBdnt's Weight History
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