Weigh In record (no journal entry) for 01 August 2020
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65.8 kg
Lost so far: 14.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 71.93g | Prot: 134.72g | Carbs: 6.55g.
Breakfast: Dana Kavurma, Nature's Supreme Collagen Peptides, Ceylon Naturals Extra Virgin Coconut Oil, Limon Suyu, Sirke (Elma Şarabı), Kahve, Kiraz Domates. more...
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Losing 4.2 kg a Week
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