Weigh In record (no journal entry) for 01 August 2020
|
119.4 kg
Lost so far: 3.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
2448 kcal
|
Fat: 163.93g | Prot: 116.00g | Carbs: 173.25g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Banana, Queijo Mozzarella. Lunch: Aymoré Biscoito Recheado de Chocolate, Sadia Escondidinho de Carne Moída. Dinner: Picanha. Snacks/Other: Danone Iogurte de Morango, Cravo, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 22.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juniorpinha's Weight History
|