putriaspriyanti2's Journal, 01 Aug 20

Estimasi 400 an kkal 💛

View Diet Calendar, 01 August 2020:
1780 kcal Fat: 60.83g | Prot: 123.10g | Carbs: 178.67g.   Breakfast: Kewpie Roasted Sesame Dressing, Telur, Mentega, Quaker Oat. Lunch: Daging Kambing, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Tempe Orek, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (Kupas), Nasi Kuning. Snacks/Other: Indomaret Keripik Usus, Salak, Buah Anggur, Puding Vanila, Puding Coklat, Frisian Flag Low Fat High Calcium Belgian Chocolate, Richeese Richeese Roll's, Kerupuk Makanan Ringan. more...

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