Weigh In record (no journal entry) for 01 August 2020
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123.5 kg
Lost so far: 7.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 100.77g | Prot: 140.77g | Carbs: 96.97g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Raisins, Wasa Bio, Canard Rôti (Peau Pas Mangée). Dinner: Carrefour Bio Saumon Fumé, Marque Repère Taboulé , Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Snacks/Other: Bonne Maman Financier. more...
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1481 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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ricbocion's Weight History
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