Weigh In record (no journal entry) for 01 August 2020
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71.4 kg
Lost so far: 8.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 32.09g | Prot: 52.91g | Carbs: 91.11g.
Breakfast: Naranjas, Carrefour Queso para Untar Light, IFA Eliges Tostadas. Lunch: El Pastor Rulo Queso de Cabra, Lidl Burger Meat de Pollo y Pavo con Espinacas, Vinagre, Carbonell Aceite de Oliva Virgen Extra Spray, Tomates Cherry, Carrefour Discount Ensalada 4 Estaciones. Dinner: Carrefour Discount Ensalada 4 Estaciones, Tomates Cherry, Carbonell Aceite de Oliva Virgen Extra Spray, El Pastor Rulo Queso de Cabra, Lidl Barrita Proteínas Sabor Chocolate, Manzana Verde. more...
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2264 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Noviadecuarentena's Weight History
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