Weigh In record (no journal entry) for 01 August 2020
|
68.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 80.39g | Prot: 93.01g | Carbs: 177.05g.
Breakfast: Reypol Sos Paprykowo-Czosnkowy, Bongrain Saint Agur, Gut & Günstig Lachsschinken, Lätta Halbfettmargarine, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Ja! Gouda Jung, GutBio Finnkorn Toastbrötchen, Reypol Sos Paprykowo-Czosnkowy, REWE Rinderhack. Snacks/Other: Mojito, Kinder Schoko Bons White, Dr. Oetker Zitronenkuchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|