|
|
1371 kcal
|
Fat: 55.13g | Prot: 101.03g | Carbs: 125.68g.
Breakfast: Emmi Greek Style Yogurt 0% Fat, 香蕉, 奇亞籽, 佳之選 原片大燕麥, 冷凍藍莓（加糖）, 營康 低糖豆漿. Lunch: 蘿蔔, 烤豬肉, 雞肉, 越南牛肉湯河粉. Dinner: 炒菠菜, 青瓜（去皮）, 炒綠豆芽. Snacks/Other: 雀巢 (Nestlé) 1+2奶香即溶咖啡, 花生. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuen123456's Weight History
|