Weigh In record (no journal entry) for 01 August 2020
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.01g | Prot: 66.34g | Carbs: 148.79g.
Breakfast: Тефтели с Рисом, Макароны Отварные. Lunch: Тефтели с Рисом, Плов, Жареное Яйцо. Snacks/Other: Булка с Повидлом, Eco Botanica Конфеты Вкус Брусника-Морошка, Любятово Печенье Лимон и Мята. more...
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Losing 0.5 kg a Week
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nkrylataya's Weight History
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