Weigh In record (no journal entry) for 01 August 2020
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66 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 46.89g | Prot: 76.49g | Carbs: 99.07g.
Breakfast: La Asturiana Leche Desnatada, MyProtein Mezcla Vegana, Brüggen Copos de Avena. Lunch: Florette Ensalada Completa Mixta, Aceite de Oliva, Hacendado Atún en Aceite de Oliva, Pescanova Tallarimis. Dinner: Hacendado Yogur Bífidus Cereales y Fibras, Ciruela. Snacks/Other: Cuétara Tosta Rica. more...
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Losing 2.1 kg a Week
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Comments
la foto se cambia desde el ordenador lorenzo1711 👍🏼👍🏼
01 Aug 20 by member: Martavalop
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