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Did the best I could, lost 1 lb. so I guess it wasn't too bad
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104.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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465 kcal
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Fat: 10.89g | Prot: 13.29g | Carbs: 81.95g.
Breakfast: banana. Lunch: Lobster Cheese Ravioli. Snacks/Other: Nabisco 100 Pack Fudge Petites. more...
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Losing 0.5 kg a Week
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