Weigh In record (no journal entry) for 31 July 2020
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61 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 95.26g | Prot: 43.12g | Carbs: 131.58g.
Breakfast: Борщ с Говядиной. Lunch: Говядина Орловская, Огурец (с Кожурой), Добрый Палпи Маракуйя Гуава, 7 Days Круассан с Кремом "Какао". Dinner: Йогурт Злаки 1,5% (Сатурн). more...
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Gaining 3.0 kg a Week
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Ali_salgar's Weight History
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