Morsal987654331's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
73.8 kg Lost so far: 4.6 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
150 kcal Fat: 2.50g | Prot: 6.00g | Carbs: 27.00g.   Breakfast: Kroger Old Fashioned Oatmeal. more...
2436 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week



     
 

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Morsal987654331's Weight History


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