Weigh In record (no journal entry) for 31 July 2020
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85.3 kg
Lost so far: 28.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 29.88g | Prot: 11.60g | Carbs: 14.44g.
Breakfast: Сухие Жареные Очищенные Семечки. more...
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Losing 0.5 kg a Week
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