Weigh In record (no journal entry) for 31 July 2020
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 73.92g | Prot: 44.69g | Carbs: 186.71g.
Lunch: Cherry Tomatoes, Warburtons Seeded Burger Buns, Iceland Smoked Cheese Slices, Ketchup . Dinner: Ketchup, Warburtons Seeded Burger Buns, Iceland Smoked Cheese Slices, Tesco Cherry Tomatoes. Snacks/Other: Fox's Chocolate Chunky Cookies. more...
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Losing 0.6 kg a Week
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hoe4angels's Weight History
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