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Still working on my hip issue. I have a friend that practices Bowen Work which is relatively new in the US. Giving that a try. I'm optimistic as I've had some lessening of the pain. Also trying to stretch more. Taking shorter walks to see if that helps. Was pleasantly surprised to lose 2 lbs. this week.
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98.9 kg
Lost so far: 6.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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