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Boom Shalaca-laca! Have a good weekend FS fam!
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78.5 kg
Lost so far: 25.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 103.17g | Prot: 81.44g | Carbs: 152.72g.
Breakfast: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: White Castle Cheeseburgers. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Baileys Original Irish Cream, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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Losing 7.9 kg a Week
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Ruby-Rube's Weight History
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