Weigh In record (no journal entry) for 31 July 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 35.13g | Prot: 76.78g | Carbs: 155.03g.
Breakfast: Indonesian Java Apple, Cooked Egg White, Fried Egg, Bananas , Yakult Yakult, Chicken Vegetable Soup. Lunch: Cucumber (with Peel) , Tempeh (Cooked) , Fried Chicken Wing No Coating (Skin Eaten), Yellow Rice, Fried Egg without Fat. Dinner: Chicken Breast, Bananas . Snacks/Other: Yakult Probiotic Drink, Indocafe Coffeemix 3 in 1. more...
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Losing 5.3 kg a Week
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Pujji Sethia's Weight History
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