Weigh In record (no journal entry) for 31 July 2020
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70.3 kg
Lost so far: 22.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.50g | Prot: 57.73g | Carbs: 106.35g.
Breakfast: Stenåldersbröd Utan Mjöl, Arla Lättfil, Apelsiner. Lunch: Kapris, Hummus, Röd Paprika, Gurka (med Skal), Tomater, Grillad Kyckling (utan Skinn). Dinner: Nektariner, Apelsiner. Snacks/Other: Delizie Bresaola, Fralla. more...
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Losing 7 kg a Week
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Businesswoman012's Weight History
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