Weigh In record (no journal entry) for 31 July 2020
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73.4 kg
Lost so far: 8.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 21.85g | Prot: 25.40g | Carbs: 33.01g.
Breakfast: Щедрые Хлебец, Жареное Яйцо. Lunch: Зеленый Лук, Каждый День Сыр Брынза, Каравай Лаваш Армянский Бездрожжевой. more...
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Gaining 0.1 kg a Week
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akula_543's Weight History
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