Wölfchen27's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
93.5 kg Lost so far: 3.2 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1623 kcal Fat: 82.01g | Prot: 26.87g | Carbs: 199.95g.   Breakfast: Actimel Erdbeere, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: REWE Pfifferlinge, Eisbergsalat, Süßkirschen, Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwetschgen. Dinner: Clementinen. Snacks/Other: Choco Bistro Eiswaffelröllchen, Schlagsahne, Cucina Amarena Kirschen, Speiseeis. more...
2846 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Wölfchen27's Weight History


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