Weigh In record (no journal entry) for 31 July 2020
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 49.43g | Prot: 49.20g | Carbs: 280.59g.
Breakfast: Ehrmann High Vitamin Joghurt Fettarm. Lunch: Cafe Time Pudding Streuselkuchen, Weiße Torte (ohne Glasur). Dinner: Pizza Margherita. more...
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Losing 0.7 kg a Week
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JoelMilena1320's Weight History
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